12 Legit Reasons, Why You Need Vacation Time

If you think, vacation time is a luxury, and your a lazy-ass worker to crave some time off, think again.

57% of workers have unused vacation time at the end of the year, while working 40+ hours a week.

However, taking a day off from time to time, relaxing, spending time with your loved-ones and travelling aren’t a luxury, they’re a necessity. They will improve your health, happiness and the quality of your work.

Here are 12 Reasons, Why Your Brain Craves Vacation Time

1. Vacation boosts brain power.
2. Time-off prompts a full recharge.
3. Relaxation helps solving problems.
4. You’ll live longer.
5. Holidays strengthen your heart.
6. Vacation prevents stress-related diseases.
7. A well-rested mind improves your work quality.
8. Relaxation inspires creativity.
9. Time-off enhances performance.
10. Vacation time helps to relieve depression.
11. Holidays improve your sleep quality.
12. You’ll be more motivated to achieve your goals.